Group Therapy
Group Therapy offers a range of different support groups that may be of interest to you, giving you the space to form connections with others who face the similar challenges. Please reach out to us for more information on what groups are currently being offered or if you are interested in registering.
chronic pain & illness group
FRIDAYS AT 9AM
This group is designed for adults who are currently struggling with chronic pain and illness, offering a safe and empathetic space to connect with others who understand your unique journey. Through movement, expression, group discussions, and guided exercises, we aim to integrate both body and mind, helping you increase body awareness, manage pain, and build resilience.
We will provide practical tools for improving emotional well-being, exploring coping strategies for the daily challenges of chronic conditions, and fostering a sense of hope and empowerment. Together, we’ll create a supportive environment where you can discover new ways to live more fully, even in the face of chronic pain. This group has the potential to transform how you approach your health, empowering you to reclaim a sense of control and find meaning beyond the illness.
Partner Loss support group
FRIDAYS AT 10AM
Navigating life after the loss of a partner can feel overwhelming and isolating. Our Partner Loss Support Group offers a compassionate space to share your experiences, connect with others who understand, and find support on your healing journey. Through guided discussions and mutual support, we explore the complexities of grief and offer tools for coping and self-care.
This group is open to adults who have experienced the loss of a spouse, partner, or significant other. Whether your loss was recent or occurred years ago, you are welcome to join us in a supportive and understanding environment. Together, we honor our loved ones while finding pathways toward healing and resilience.
