Who we serve

Children, ages 6+,  we integrate methods of play therapy for those who are ages 6+ and need some extra support during the process of learning and growing.

Pre-teens, we recognize that being a young teen can be so difficult. We’re here to help you navigate relationships with peers, social anxiety, and figuring out who you are. 

Teens, we offer a safe space for teenagers to share the challenges they face. Such as, managing stress around school and extracurriculars, preparing for college, and working through difficult dynamics with relationships and family. 

Young adults, we know that being a young adult comes with so many life changes and transitions. Whether that’s starting college, starting a new job, making a big move, or navigating changes in your personal relationships. We offer guidance through these transitionary periods and help you through difficult adjustments. 

Adulting adults, we support adults navigating life's challenges, whether you're new to therapy or have prior experience. From managing work life balance to caregiving for children or parents, prioritizing personal growth, and deepening self-understanding, we're here to help you through your therapeutic journey.

What we can help you with

• Depression

• Anxiety

• Social Anxiety

• Life transitions 

• Stress management 

• Trauma recovery

• Postpartum

• Grief 

• Relationship and family dynamics 

• Mindfulness 

We may be able to help individuals struggling with difficulties that are not listed here, we invite you to call so that we can explore what your needs are. If we aren’t the right fit for you we’ll make sure we help you find someone who is. 

We may not be the best fit for people who are looking for

• Couples counseling 

• Court mandated counseling 

• Custody related counseling

• Anger management